http://www.runningmap.com/news/2009/04/13/perk-up-your-performance-with-coffee/ Distance Pedometer for Route Planning and Mapping | Running Map Sat, 31 Jul 2010 17:48:05 +0000 hourly 1 http://wordpress.org/?v=3.0.1 http://www.runningmap.com/news/2009/04/13/perk-up-your-performance-with-coffee/comment-page-1/#comment-134 Trisha Bosio Wed, 13 Jan 2010 06:37:15 +0000 http://www.runningmap.com/news/?p=77#comment-134 I am going to start training for a <a href="http://www.youtube.com/watch?v=kTiOO5uLDDM" rel="nofollow">local marathon</a> and I am using a program developed by Marrius Bakken. It's a really good system, I am just throwing it out there for those who are interested in a good system. I am going to start training for a local marathon and I am using a program developed by Marrius Bakken. It’s a really good system, I am just throwing it out there for those who are interested in a good system.

]]> http://www.runningmap.com/news/2009/04/13/perk-up-your-performance-with-coffee/comment-page-1/#comment-114 Curtis Tue, 17 Nov 2009 04:26:03 +0000 http://www.runningmap.com/news/?p=77#comment-114 Don't even start with the stims, seriously! Caffine will lead to dehydration and beyond that cause irratic heart rhythm, which can become serious under increased stress. Just stick with water or small amounts of sports drinks. Don’t even start with the stims, seriously! Caffine will lead to dehydration and beyond that cause
irratic heart rhythm, which can become serious under increased stress. Just stick with water or small amounts of sports drinks.

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